Great stuff. Some of my faves:
#3: Trying for theme is important, but you won’t see what the story is actually about til you’re at the end of it. Now rewrite.
#10: Pull apart the stories you like. What you like in them is a part of you; you’ve got to recognize it before you can use it.
#6: What is your character good at, comfortable with? Throw the polar opposite at them. Challenge them. How do they...